Sands Fitness is primarily a CrossFit gym and has been helping people achieve their health and fitness goals, redefining their limits since September 2014. We are a thriving community located in Motor City offering CrossFit Classes (licensed affiliation), Personal Training and Nutritional Guidance for both adults and children ages 5-17 in a family friendly environment. Our training programs are designed for everyone from the complete beginner to the elite athlete, for all ages, body types and varying fitness levels and is run by our qualified coaches. The coaches, training program and social community aspect of our training is a key component as to why our training is so effective.
